Easy Gluten-Free Pumpkin Muffins

September29

It all started when I went for a walk this morning. Fall is in the air in a big way around here. It felt and sounded so good to kick through the drifts of leaves along the side of the road. I started thinking about the special smells and tastes of fall . . . and then I started craving pumpkin muffins with cream cheese.

This afternoon the cold rain began . . . and I SO felt like having a pumpkin muffin alongside a cup of green tea . . . and started thinking about how good the house would smell if I baked some pumpkin muffins . . . and soon found myself preheating the oven to 350. I did an Internet search for gluten-free pumpkin muffins, and some of the recipes I found sure sounded and looked delicious, but I didn’t have all the ingredients on hand. Remember the part about the cold rain? I was NOT interested in going out to the store. So, I combined a few recipes and adapted them to incorporate the ingredients I had.

They really turned out quite delicious! But, wouldn’t you know it – I had no cream cheese – ugh! But the muffins were quite moist enough to eat without anything on them.  The recipe made 30 muffins, most of which are now heading to the freezer.

Ingredients

1 cup rice flour (I used white)

1 cup sorghum flour

1 cup tapioca flour

2 teaspoons baking powder

2 teaspoons xanthum gum

1 teaspoon baking soda

1 teaspoon salt

2 teaspoons pumpkin pie spice (or 1/2 teaspoon each of cinnamon, nutmeg, cloves and ginger)

1 29-ounce can of pumpkin (not the pie filling stuff – just pumpkin)

2/3 cup vegetable oil

4 eggs

2 and 1/2 cups sugar

Whisk together the pumpkin, eggs, oil and sugar. In a separate bowl, mix together the rest of the ingredients. Stir the wet ingredients into the dry ones, just until combined. It will be a fairly stiff batter.

Fill muffin cups 3/4 full, and bake for about 25 minutes.

*Note: I made a struesel -type topping and sprinkled it over the muffins before baking. This was 1/2 cup chopped walnuts, 1/4 cup brown sugar, and 1 tablespoon cinnamon.

After baking, let muffins sit in the muffin pan for about 5 minutes before carefully removing them to a cooling rack.

Pumpkin and walnuts are really good for you. All that sugar–not so much! I need to come up with a way to reduce the sugar in the recipe next time.

This worked for me; using what I had in the house. For more Works-for-me-Wednesday ideas visit We are That Family.

7 Comments to

“Easy Gluten-Free Pumpkin Muffins”

  1. On October 5th, 2009 at 10:12 am 1 Caroline Schafer Says:

    My son has celiac disease so I am thrilled to know you have a gluten-free recipe on here! THank you!

  2. On October 5th, 2009 at 7:18 pm 2 Marie Says:

    Hi Molly,

    Can you tell me the most economical way you’ve found to purchase gluten free flours?

    Thanks!

    Marie

  3. On October 6th, 2009 at 2:04 pm 3 Kelly Says:

    Thanks, Molly for the pumpkin muffin recipe and the gorgeous photo! We are a gluten-free family for the most part and I’ve been wanting to try a different pumpkin muffin recipe but didn’t get around to looking one up yet! I’ve just begun experimenting with sorghum, so we’ll see…

    Kelly

  4. On October 12th, 2009 at 11:39 pm 4 Marti Says:

    Thank you so much! Azure Standard is a great place for gluten free flours at wholesale prices. They deliver by truck if you are on one of their routes, or will shop via UPS.

    http://www.azurestandard.com

    They are a god send to me!

    Marti in Elma, WA

  5. On October 28th, 2009 at 1:20 pm 5 Amy Says:

    http://www.twinvalleymills.com for sorghum flour or grain. http://www.clnf.org for buckwheat or other kinds. This one also has the route delivery, but you must order a minimum of $400. We get a bunch of people together to order.

  6. On October 28th, 2009 at 2:15 pm 6 Amy Says:

    Have you tried using honey in this to reduce the sugar? You can usually cut the sugar in half that way and reduce the oil a bit (or other liquid). I might try that. I also have tried using stevia and glycerin. Might try a small batch of that.

  7. On November 11th, 2009 at 5:01 pm 7 Amy Says:

    I tried this recipe, but it looked way too wet for my comfort (b4 starting) so I changed the proprotions quite a bit, plus I used honey for most of the sugar (1 cup plus 1/2 cup sucanat) and it turned out really well. Here are my changes:

    http://www.recipezaar.com/recipes.php?chef=336058

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