Thrifty Thursday Names the Vegetables
OK, are you like me? Do you see a great deal at the grocery store and think to yourself, “more of that would be better?” Well, I was thinking on whether or not this is always true, and I’ve decided that most of the time it is not.
Let me explain.
Every week, I look at the sales flyers for my grocery store, and make up a menu based upon what is on sale that week, especially as regards the meat and produce sales. The problem arises when I actually get to the store, list in hand, and see all those beautiful shiny fruits and vegetables. I want them all! It’s hard to stop with only what I need.
I realized that over time I was spending more than I wanted at the grocery store and we were wasting a large amount of food, especially the fruits and veggies. They simply would go bad before I could use them up.
Yes, I do freeze a large quantity of what I buy on sale, but the problem I was having was on the fruits and veggies that I would keep on hand for snacking. At the store, I would think, “Yes! More grapes would be good… that way we won’t run out…” Carry this across the board with many fruits and veggies over a year’s time, and I began to realize how much I could save if I would simply sit down and plan out our snacks better.
Basically, I call it the “Name That Produce Game.” Here’s how it works in my home: As I sit down to look at the sales sheets and make my menu, I simply make a space for snacks on my menu plan. The very first thing I do is look in my freezer. Do I have any previously bought produce in there that needs to be used up? If so, how could I incorporate it into my menu plan? Smoothies are a great option for frozen fruits and veggies.
Second, If what I have on hand is not enough to get my family through a week’s worth of snacks, what do I need to buy, and how much, realistically, will we consume? I mark down that number in red or highlight it so that I know my limit. This helps me distinguish how much we truly need verses how much I want. I don’t let myself go beyond this limit. If I am wrong on the number, and realize later in the week that I need more, well, I have a choice to make; I can either make another trip to the store (good planning usually eliminates this problem), or I can make do with other items that I already have.
How did I decide on the actual amount I needed for my family? I watched them eat for two weeks. I marked down at the end of each week food that had been wasted and subtracted that from what I bought. The number of fruits and veggies I needed on hand was much lower than I previously thought.
By naming my veggies, I am able to save $10 here and $30 there, sometimes more. It really adds up! Over a year’s time, that can be a significant savings that will help with paying off a bill, or saving towards a goal, like an emergency fund or a family vacation, or even a new car!
Sometimes it really is the little things that make the difference!
Have you noticed this same problem in your grocery shopping/budget? What other ways have you trimmed the fat off of your food bill? Leave a comment below and let us all know!












I do the same thing for desserts. I buy or have on hand all the ingredients for several desserts to make and just check off when I am done and have made them.
I don’t have this problem with food, it is the non-food items that are a challenge for me. I look at the sale flyers each week and plan my buys based on sales and coupons. Most of these items are then free or under $1. The problem is when you do this week after week and buy toothpaste, shampoo,deoderant and razors, they accumulate much faster than our family uses them. I know these items will keep, but honestly how many tubes of toothpaste is enough! I am working on this.
Stef, that is a great idea for the desserts!
Brenda, I had the same problem with toothpaste and toothbrushes, deodorant, etc., until I realized that I could “adopt” a college student by contacting a local university’s student union and ask for one to bless on a regular basis with these items.
Another friend donates her extras to a local food bank or women’s shelter. Another option is to use those extras to put in a care package for widows/orphans. Ask your local church about who they know of that could benefit from your blessings. you just might be surprised that there are people all around you in need of those items that you bought for pennies or got for free with your coupon shopping!
Hope that helps!